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Flatter tummy?

Well.. I was wondeing what helps you get a flatter tummy because I hate that part of my body at the mo! Soo wud like too feel confident about it becoz I got me belly pierced hehe I’m startin tooo go to the gym agen but anyone know whatll help me get a flatter yummy? Please giv sum advice! Thanks :)

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Answer #1

if you have a lot of fat on your tummy then try losing weight by dieting and cardio (like running on treadmil) and do crunches…I would say do about 100 a day. It doesn’t come easy but I know people who’ve done this and have had fantastic results (my boyfriend for example)

Answer #2

here is a workouts that might be able to help you.

http://www.shape.com/workouts/routines/169

http://www.shape.com/workouts/routines/145

You can find more on shape.com as well as www.fitnessmagazine.com

Good luck!!

Answer #3

It doesnt matter how many crunches you do,what matter is how well you do them. Once your tummy starts to burn try and do three more.

Answer #4

sorry about the spellings I’m tired (exscuses ano!) =)

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