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Fat ankles ??
im not overweight but I have really horrible fat ankles !!! is der like excercises you can do for it or sumfin ??? Please help !!!
Just stand on the edge of a step or sumthing, and make sure yhur heels are on the edge of the step…and push up and down..it helps yhur ankles and calves. :-)
make sure you dont have pedal edema! talk to your doctor or a nurse.
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