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exercis and periods.
so I started field hockey conditioning aug. 3 and everyday since then (not weekends) I’ve been working out 6:30-8:30 in the morning and then three times awake I also have practice from 6:30-7:30 at night. so as you can tell, I’ve been working out a lot. so I was just wondering if all this exercise is making my period late? im actually only two days late, but usually a week before my period my boobs get sore and I get really moody and then like two days before I get bad cramps. and I havent had anything! so could field hockey be making my period late?
A lot of sport can make it late
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