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Does epsom salt really help muscle aches?
Today I had waken up really sore from going to the gym yesterday and one of my friends told me that they take a bath and put like a t-spoon of epsom salt directly into the bathtub to decrece the aching musle pain. Does that really work?
Yup. Also helps with blisters, and you can use it as a laxative. O: magic!
yes it is.
Absolutely. If you find the more pure epsom to be irritating to your skin try sea salt in the same ratio.
Yes it does help! I use to bath in it all the time. Especiallh my last weeks of pregnancy. I had horrible pains and that stuff worked good!
Yes! and it is good for your skin also. It is also good relaxation.
Yes! It works really good! It really helps when your sore.
Sure does, I use it after a hard workout
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