Dysmenoria

Please help…what should I do if I have dysmenoria?…its really so painful…

Answer #1

You need to go to an OB/GYN if you haven’t already.

The following things have been shown to help lessen the effects:

Nutritional supplements: omega-3 fatty acids, magnesium, vitamin E, zinc, and thiamine (vitamin B1).
Prescription NSAIDS (Non-steroidal anti-inflammatory drugs).
Hormonal contraceptives (ie. birth control).

Hope that helps.

Answer #2

place a hot compress while you’re preparing the answer of the editor before mine…