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Does eating yogurt help with pimples?
Hi I just wanted to know if eating yogurt(dutch lady natural low fat yogurt) would help reduce pimples or something because for the past 4 years I’ve been having a major break out on my cheeks to the extent that there are scars :(..some scars have been here for months already and is still very clear and visible..anyways does eating natural yogurt(dutch lady low fat) help in any way? I know that using it as a mask is another way to help but I need to know if eating helps..please and thank you!
To clear up your skin eat lots of vegetables and fruit and drink lots of water. Start doing this today. I guarantee if you do this for about 2 weeks you’ll see results. I know because I break out when I start slippin into eating junk food or a lot of carbs.
Well, it is stated that probiotics will help keep your complexion clear, but you shouldn’t use that as your only defence, especially if you’re prone to break outs.
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