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Digestive problem
ever sense I can remember I have had rocky feces but I don’t know why, I eat lots of fruit in my diet, I work out everyday, I defecate everyday, I even started to eat paper for fiber but it the feces doesn’t form correctly and it gets to the point where every 5 or 6 months I get really constipated and I sit on the toilet for an hour or so defecating slimy reddish orange sludge and I was wondering if anyone can tell me why this happens to me, maybe I have a failing intestines or cancerous intestines
This is probably because you are not drinking enough water in a day. You need 2 litres a day, which means 8 glasses of water. This is neccessary so you can stay healthy.
P.S I forgot to state this but I drink lots of water so that cant be the problem either
Too much information…please relate this to your DR.
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