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How do you get over being depressed?
How do you get over being depressed? I just feel useless…have no talents…and can’t change it…
Dont lie in your room w/ all the lights off for days at a time… Eat regularly even if your not hungry… force urself to go out with friends… do stuff you used to do and just try and keep a regular HEALTHY rutine
Everyody has something they’re good at. So you do have a talent I promise.. think abut something you’re good at however small or large it may be and be proud of it. I know it sounds stupid but smiling even when your not happy send little happy hormones around your body and you do actually feel happier. You can change it, get involved in some clubs, make some friends, I nkow its hard but it will drastically improve your life. Hope I helped, msg me if you eva want to talk x
Hang out with some friends!
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