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what is it in cranberry juice that makes it good for you?

i keep getting told to drink crannyberry juice and i ask whats so good about it and not getting an answer…..so whats so good about it?

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Answer #1

I think its fibre? Cos my nan says it keeps ya regular ;) lol But then maybe she was on about periods :S

Answer #2

that fact that it comes from cranberry which is a fruit and fruits and naturally low in cals and there full of fiber and vitamins.

Answer #3

someone said it does something with your period….is that true? and if so what does it do?

Answer #4

I am pretty sure it is the antioxidants.

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