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How to improve my complexion?
what should I do to improve my complexion,any facial or some tips??
I use proactive. it really works for me.
also, drink water. it really helps to clear your skin…and STOP DRINKING POP!!!
what else…use a good mask (not a peel) once a week.
make sure that whatever cleanser you use is an exfolient (did I spell that right?) so that it sloughs off dead skin.
use a good moisturizer.
wash your face morning and night.
hope this helps!
Ya I agree with the above, everyone told me that if I stopped drinking cokes that I would have a better complextion.. I never listened till like 3 months ago I decided to quit and start drinking only water… IT WORKS!! my complextion is sooo much better, its crazy how much water does for u!
Diet is the biggest factor after genetics. Eat a diet of mostly fresh fruits and vegetables (including grains and legumes in that, but nothing with added sugar or added oils), and a sparse amount of organic meat. If you keep your face clean and do that, you’ll not only get a nice complexion, but also be lean.
Eliminate all processed foods or restaurant foods, sodas, snacks, etc. Eat like a caveman would eat.
keep your skin clean and moisturized.
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