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What are the best cardio workouts to burn calories?

What are the best cardio workouts for calorie burning?

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Answer #1

I recommend DDR! Tons of fun, and you burn lots of calories.

Also, try to join a sport! I joined soccer. They make you do a lot of running, but it’s still fun once you get to the games!

And I’m sure you know what to look for on the food labels- low sugar, low fat, low calorie. It doesn’t have to be extremely low, as long as it’s healthy :-)

Answer #2

Junp rope it is super fun… I lost 20 pounds…

Answer #3

I highly recommend Billy Blank’s 12 minute Workout.Its Tae-bo,And it gets your heart rate up,along with Making you sweat;;Burning Calories.

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