what is the ideal weight for my height

I am a female and I am 20 years old, my measurments are :169 cm height and weight 65 kg I want to know what is the ideal weight for my height and if possible how to lose weight to reach the weight I want . thanks

Answer #1

yep, I think so. I am 13 and 169cm and weight 64 kilos

Answer #2

you are the ideal weight for your height. you don’t need to lose any weight, you can however exercise to get fit and improve your confidence.

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