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what is the ideal weight for my height
I am a female and I am 20 years old, my measurments are :169 cm height and weight 65 kg I want to know what is the ideal weight for my height and if possible how to lose weight to reach the weight I want . thanks
yep, I think so. I am 13 and 169cm and weight 64 kilos
you are the ideal weight for your height. you don’t need to lose any weight, you can however exercise to get fit and improve your confidence.
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