what is the ideal weight for my height

I am a female and I am 20 years old, my measurments are :169 cm height and weight 65 kg I want to know what is the ideal weight for my height and if possible how to lose weight to reach the weight I want . thanks

Answer #1

yep, I think so. I am 13 and 169cm and weight 64 kilos

Answer #2

you are the ideal weight for your height. you don’t need to lose any weight, you can however exercise to get fit and improve your confidence.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

Weight Loss Corner

Weight Loss, Health & Wellness, Fitness