Funadvice Logo
+ List
More Nutrition & Fitness Questions

Can someone give me advice about how to lose weight?

Ok so I’m 14, 5,3 and weigh 142lbs.I wanna lose weigh so I can fit in more at school.I get picked on because of my weight and I just wanna fix it.Any advice?

Become an Expert →
Answer #1

I’ve lost over 45 pounds in 6 months. long time but just by drinking a gallon of water a day and eating normal but sm,aller porporsions. I LOVE food. and it wasn’t even hard because the water fill you up to where your not as hungry. and snack on apple and laughing cow cheese its soo good, and healthy in a way. orr apples and light peanut butter. DONT COUNT Calories!! doesn’t work. Try that :)

maybe try walking around the block every morning or evening. and don’t eat meals past 6pm.

Answer #2

fistly you need to make sure that you want to lose weight for youself and not just to fit in youll probably find that if you work on your confidence walk tall and be yourself you dont need to change your psyical appearance dont go on any fad diets because your still growing. if you want to lose weight you know what to do eat in moderation and exercise regularly x

Answer #3

turn EMO and then youll be to sad to worry about what everyone else says

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition