Can apples be bad for you?

I Eat 1 Apple A Day. There Proven To Break Down The Fatty Deposits In The Blood Stream So Therefore Helps Reduce Chances Of Heart Attacks etc. Also There Sweet So You don’t Feel Like You Want To Eat Sweet s As Much:) x

Well, for some people it can cause stomach cramps, diarrhoea, constipation and sometimes heartburn. I didn’t get this information from a leaflet, I’m simply talking about what I’ve seen apples do to a person’s health.

Dont eat too many apples or fruit because you will have too much fibre in your body which can cause many problems when you wanna go to the loo! :P Hope I helped! xoxo

threre healthy for you

Research suggests that apples may reduce the risk of colon cancer, prostate cancer and lung cancer. Like many fruits, apples contain Vitamin C as well as a host of other antioxidant compounds, which may reduce the risk of cancer by preventing DNA damage. The fibre content, while less than in most other fruits, helps regulate bowel movements and may thus reduce the risk of colon cancer. They may also help with heart disease, weight loss and controlling cholesterol, as they do not have any cholesterol, have fibre (which reduces cholesterol by preventing reabsorption), and are bulky for their caloric content like most fruits and vegetables.

A group of chemicals in apples could protect the brain from the type of damage that triggers such neurodegenerative diseases as Alzheimer’s and Parkinsonism. Apple phenolics, which are naturally occurring antioxidants found in fresh apples, can protect nerve cells from neurotoxicity induced by oxidative stress. The seeds are mildly poisonous, containing a small amount of amygdalin, a cyanogenic glycoside, but a large amount would need to be chewed to have any toxic effect.

Apple consumption can help remove trapped food and clean between the teeth, but the malic acid contained within the fruit is also capable of eroding tooth enamel over time, and through excess consumption.

Apples are very good for you as your body needs vitamins to learn more go to www.Apples.com