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Can anyone tell me how to gain weight without getting fat?
Can anyone tell me how to gain weight without getting fat? I mean an easy healthy way. Not just belly fat, but fat around my arms and stuff.
The healthiest way I can think of is not to gain fat, but muscle by working out. Also, if you eat more (healthy foods) and exercise at the same time, you will gain weight probably but in a healthy way and still keeping a toned body. Hope this helps
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