Does Biotin really work?

Okay So I Bought Biotin Today, I Wanted To Get It Cause I Wanted My Hair And Nails To Grow, Also i Heard That It Works For Weight Loss, Has Anyone Tried It ?

Answer #1

It definitely helps for hairs and nails. We used to sell products containing it when I worked in the pharmacy and it really made a difference. As for weight loss, not as far as I know. exercise and a healthy diet is the way to go.

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