We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How to remove my big tummy through exercise?
How to remove my big tummy through exercise?
lots of crunches, sit-ups and running and jogging also dont eat greasy foods or drink soda ONLY WATER and eat healthy
go to www.diet.com
there have free workouts that can focuse on your core :DD its amazing!!! its really fun too.
also, hula hoops help a lot if your able to do that :D lol
squeeze tummy muscles and do ball exercises.
Sit ups/crunches work a lot.
For a big tummy, the best way is cardio.. it helps to burn calories, which in turn, burns fat. crunches and sit ups only help to define the muscles.. and if youve gotlots of fat over them, then the sit ups and crunches arnt very beneficial.
start running, jogging, dancing, or even jump roping. somehting that works up a sweat. then once you lose the fat, THEN is the time you want to do sit ups and crunches to define the muscles youve uncovered :]
-
Who knows butt exercises to get or have a big butt? - 2 Answers
Who knows butt exercises to get or have a big butt. Please and thank you
-
Exercises to get my tummy in shape? - 3 Answers
does anyone have any good excersizes to get the tummy in shape ? xx thankss xx
-
Tone arms and tummy - 1 Answers
Hey does anyone know any fast and effective arm and tummy toneing exercises..???
-
can I lose this big tummy fast? - 5 Answers
im 15 and im not fat I know that.. I just have a pudgy tummy lol and I have strech marks so im kinda ashamed to go swimming...
-
What exercise should I do for my big upper arms? - 4 Answers
Really it's embarassing .I know it wasn't normal cause I don't have an upperarm like this.Its too big for me.
-
glute exercises - 1 Answers
What exercise can I do to lift tone and get bigger glutes?
-
thigh exercises - 3 Answers
what are the best exercises for your inner thighs?
-
What exercise will make my boobs tight and big? - 6 Answers
What kind of excersise I should do to make my boobs tight,n big...in a healthier way
-
good exercise techniques for toning my lower tummy - 2 Answers
i need good exercise techniques for toning my lower tummy ive had three c sections and i want what i can get out of my tummy ...
-
Losing weight in my tummy? - 1 Answers
my body is fine. but I have tummy problem- its big since I was young and m 22 now. my tummy does not matches my other parts ...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
NuvoVivo
Health & Wellness, Fitness, Nutrition
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
The Shake UP Gold Coast Fitne...
Fitness Groups, Boot Camps, Exercise Classes
primefitness.com.au
Fitness equipment, Gym equipment, Fitness gear
Musclife
Fitness Supplements, Nutrition Products, Superfoods