Big legs

How can I get rid of my leg fat?

Answer #1

keep them the way they are. my legs are bigger than yours and I love mine the way they are. love yourself

Answer #2

as said above, work out! =] this may sound tough(depending on you). eat a lil healthier for a while and have a slight reduction on your total calorie intake. running or jogging is great for losing fat and toning your legs. or if you don’t want to run, any “cardio” workout (jump-rope,etc) for 20-45 minutes 3 or more times a week is good enough. or dance as an exercise, if you love to dance, alone or with a partner, certain dances can be great for your body (especially your legs)

I over did myself a bit but, I hope this helps in some way… good luck! or as we say, ganbatte!~(do your best!) ヾ(@^▽^@)ノ -菊

Answer #3

do lunges. I do about 2 sets of 10 everyday. I just started last week, and I can see some improvements. but dont forget cardio.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements