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Best ab workout?
whats the best and fastest way to get abs? I wanna be tone before summer.
hang by your lgs and do sit ups… then like have your hands behind your head and touch elbow to oposite knee it works the obliques (the muscles like abs but more so on the side…
Check out this link for exercise information:
http://www.fitstep.com/Library/Exercises/Exercises.htm
i hope you do not take offense, To that that’s gone before; ’Tis only that it’s my two-cents, And not one penny more. §;o)
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