Being stressy all the time

Why am I being stressy all of the time? Most of the time I am shouting and screaming, and the next I am in my bed crying how can I stop

Answer #1

Just do things to relax. When I get all stressed I usually take a warm soothing bath and it just makes me calm down. Others prefer things like taking a walk. Just do something that sets you away from everything else for a bit.

Answer #2

eat chocolate it stimulates the chemicals that make you happy…just dont overdo it…id also suggest to seek a professional because these might be the first signs of depression

Answer #3

You’re actually in a depression at the moment. You need to find out what you’re depressed about and fix the situation before it gets worse and you do something you’ll regret for the rest of your life. I would not get medication because all it does is numb the fact of the problems that are going on around you. Instead, I would find an alternative to medication like exercise and a good diet.

Find out the problem and fix it, if not you will become another statistic in the world of emo…

More Like This
Advisor

Love & Relationships

Dating, Marriage, Breakups

Ask an advisor one-on-one!
Advisor

mynextjob.ro

IT, Finante, Constructii

Advisor

Wownow

Marriage Counseling, Relationship Counseling, Consultant

Advisor

tarotcardsreading.net

Psychics, Love Readings, Tarot Readings

Advisor

Psychic Source

Psychic Readings, Love Advice, Relationship Guidance

Advisor

Psychic Source

Love readings, Psychic readings, Relationship advice