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Why do I have such messed up dreams?
Do I have an over-active imagination? I always dream about bein a dragon, a super saiyan, or something ridiculous like that! Like last night I dreamed I was a ninja and I fought evil!
Is it possible that you just have a lot on your mind…
Sounds like it’s you being the dragon fighting off the evil meaning people in your life that are making you feel bad. Perhaps it is affecting your unconscious mind to a point where you are also having battles in your sleep.
Try to clear your mind like take a hot shower or hot bath before bed…relax to some sounds of waves on a beach or perhaps even try meditating.
Relax your body by taking deep breaths, inhaling & exhaling as you slowly fall asleep.
Hope that helps.
As the mother of a boy and two girls, and from just conversations with friends about their dreams, it seems to me that most men have superhero/adventure type dreams… whereas females don’t. So I think it’s normal. I put it down to your levels of testosterone :)
Sometimes medications can cause messed up dreams, even over the counter ones.
Your probably stressed out alot. I take showers like what temptress said. They relax me
I’m not currently on any medication
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