A Cure for Depression?

Medication is something doctors always subscribe to those depressed,yet it hardly works for most. Usually when I’m depressed at school or home,I think of something funny or wait for someone to do something stupid or funny,it always works,have people try and make you laugh. Another way is to think about why your depressed and think about all the good times you will be having in the future,being depressed doesn’t always get you far.

I’ve had depression my whole life. sometimes it’s genetic (the way your chemicals, specifically your neurotransmitters, are in your body). There are many types of meds. There are also many ways to deal with it without medication: eat oatmeal, go on walks (be physically active, increases your blood circulation), go out more often, etc. etc. I could go on forever. You just have to find what works for you. It’s not an easy thing as I’m sure you know by now. If you ever want to talk… or have other questions (preferably more specific ones) contact me.

One natural remedy that has been used for centuries is St John’s Wort (in Latin: Hypericum perforatum), a pretty little flowering plant. It’s more gentle than many synthetic chemical remedies - ask at your nearest health food store, or shop on- line.

im 12 and in allot of sports i eat tons of oatmeal ( i love it ) and i’ve been depressed for over 4 years, whats wrong with me, im already going to counciling theres some reasons that are more privite, but i just deny everything hoping to forget about it, but it doesnt work cuzz they just keep taing me back i dont like counciling cuzz it just proves there is something wrong with me i dont get it all i know is: im not pretty, im not smart, the onlything i can do is sports but when i do bad, i just get even madder i just cant do it, so what is wrong with me?!?!?!?!