How do you get a 6pak?

Ahhh a question many ask :P I myself have a 6 pack and almost an 8 pac I have gotten it all my doing crunches, leg lifts, tummy tucks, v-sit, wall sit, and if you have any weight equitment like a bowflex ( I dont gettin one soon) a lot of it can help you get it

the main thing is loosing fat, drink lots of water, exerrcise, run, do ab workouts search for some on youtube,. I personaly have a six pack myself but its because I do p90x. dont eat at least three hours before you go to sleep.

I think you just do loads of excercizes like situps etc,

You develop your abdominals with core exercises, and you reduce your percentage of body fat, by exercising your ENTIRE body.