Do flexion and extension happen in your wrist and joints?

I need wrist exercises for size and strength.

what will happen if I stop taking B-Complex Vitamins? I've been using then to lose weight so if I stop using them will the we...

I have a bike down in my basement, but its the one you don't drive, like it doesn't go anywhere. I forget the name of it, hah...

I really want to lose weight. No I'm not overweight, but I really want to get in shape for soccer again by going for runs, a...

If I took a walk for 30 mins or even more each day, would that help me burn of calories or somthing? like I wanna know exactl...

So this afternoon, my tummy magically got bloated. I don't know why, and how. But yeah. And now, its even more bloated. I fe...

I'm wondering if flexibility can happen to anyone. I hear that people who are bow-legged or slightly bow-legged can do splits...

Ate half a pear for brekfast, drank a fruit drink for lunch, and then ate a normal sized dinner what would happen to their we...

I'm never going to do this ever, but what happened if you just ate McDonalds for like all the time and nothing else, what wil...

That means no more bread, pasta, yes to dairy products, but o starches, cakes pastries and worst of all no rice! I just want ...