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I personally think it’s possible to learn the split n 9 days. Make sure that you stretch everyday, maybe 2 or 3 times a day, and also don’t give up. Make sure though that you don’t over do yourself, and end up pulling something, or damaging a muscle. That wouldn’t be fun! Other than that, good luck!! (:
ok, thanks!! <3
It depends on how in shape you are alrdy if you are no where near being in good shape no it will take longer then that but if you have been stretching and have some kind of flexibility then yes it’s possible just make sure you have a good diet lots of water and stretch every day to make sure you are getting more limber
It depends on how in shape you are alrdy if you are no where near being in good shape no it will take longer then that but if you have been stretching and have some kind of flexibility then yes it’s possible just make sure you have a good diet lots of water and stretch every day to make sure you are getting more limber
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