Jumping rope for 10 mins a day

If I jumped rope for 10 minutes every day for 30 days and eating healthy, how much weight would I lose? please answer quickly

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Answer #1

thats more of an agility excercise try running

Answer #2

oh. can I atleast give it a try? would it do something bad to my body if I tried?

Answer #3

Exercise is never bad unless you have an underlying condition.

It will definitely help you lose weight…we just can’t accurately tell you how much.

Answer #4

It all depends on calories consumed and calories burned, maybe 1-2 pounds per week if you stick to it strictly and your diet is not too high in calories and fat.

Answer #5

Nobody can answer that question…there’s too many variables.

Answer #6

as in what?

Answer #7

Your current weight, how many calories you consume in a day, what rate you are jumping rope at, how much water you drink, what other activities you do during the day…etc…

Answer #8

Oh, ok. Yet again, you’ve helped me greatly :) keep up the A-MAZIN advice

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