Who we are

At Vital Health Life, we are a team of certified personal fitness trainers and weight loss program experts based in Ottawa. With over 28 years of experience in the health and fitness industry, we are dedicated to helping our clients achieve their fitness goals and transform their lives. Our holistic approach focuses on the wellbeing of the body, mind, and spirit, recognizing the interconnectedness of these aspects in achieving overall success and satisfaction in life.

What we Do

We offer a range of services including private and group fitness classes, life coaching, and nutritional education. Our personalized fitness training programs are designed to meet the unique needs and goals of each individual client. Whether you are looking to lose weight, improve your physical fitness, or enhance your overall wellness, we are here to support you every step of the way.

Our cleansing programs and meal plans are tailored to help you clean your system, eat healthy, and boost your energy levels. Many of our clients have experienced significant improvements in their health and wellbeing after completing our programs. With a focus on sustainable lifestyle changes, we empower our clients to take control of their health and make lasting improvements.

Why you should use us

There are many reasons why you should choose Vital Health Life for your fitness and wellness needs. With our team of experienced and certified trainers, you can trust that you are in good hands. We prioritize the holistic wellbeing of our clients, focusing on not just physical fitness but also mental, emotional, and spiritual wellness.

Our personalized approach ensures that you receive tailored guidance and support throughout your fitness journey. We believe in providing our clients with the tools and knowledge they need to succeed in all areas of their lives. By addressing the root causes of health issues and focusing on long-term solutions, we help our clients achieve sustainable results.

Whether you are new to fitness or looking to take your health to the next level, Vital Health Life is here to help you reach your goals. Our comprehensive programs combine fitness training, nutrition education, and life coaching to create a holistic approach to health and wellness.

What can you ask?

• What types of fitness classes do you offer?
• How do your personalized training programs work?
• Can you provide nutritional guidance and meal plans?
• Do you offer group fitness classes in addition to private sessions?
• How do you incorporate life coaching into your programs?

By asking these questions, you can gain a better understanding of how Vital Health Life can support you in achieving your fitness and wellness goals. Our team is here to provide guidance, motivation, and expertise to help you transform your life and become the best version of yourself. Contact us today at 613.612.4372 to learn more about our services and start your journey to a healthier, happier you.