Does jump rope make you lose weight?

Does jump rope make you lose weight? If yes, should I do it everyday? And how long?

And how long will the results show?

Answer #1

yea jump rope helps you loose weight but I dont know how long you should do it

Answer #2

Skipping is a brilliant calorie burner, if you use it consistantly each day in conjunction with eating healthily you are bound to become slimmer. Dont go too crazy though :)

Answer #3

till it hurts…

Answer #4

Yeaa it will

Probablyy 1hour-3Hours a dayy

When you look in the mirror && sayy Damnn I look good =]

Answer #5

It helps tone your legs and arms… and if you do it long enough (3 weeks) then it starts toning your butt. It speeds your heart rate up and that burns more calories. For it to start showing results maybe 1 week and a half. :) xxx Hope I helped.

Answer #6

I’m looking for advice on this too and notice this is from a while ago, did you lose any weight with this and how long did it take to see results?

More Like This

How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
Step ups and jump roping - 1 Answers
Is it a good idea if I mix step ups and jump roping? Wouldn't the step ups make my legs bulkier? And how may should I do? Lik...
Does laghing make you lose weight? - 2 Answers
Just wondering!!! I thought I herd that some place! LOL
Will eating a lot of prunes make you lose weight? - 4 Answers
can you lose weight eating a lot of prunes daily? if so answer this.
Are there any meds that will make you lose weight? - 1 Answers
I have ocd and I was wondering are there any meds that will make you lose weight?
How to lose weight - 1 Answers
Hhow to loose weight
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
Does yoga make you lose weight? - 3 Answers
does yoga really make you lose weight? but it's not regular yoga..it's yoga for abs. && there's one for yoga for legs.. but d...
Does driking ice water make one lose weight? - 4 Answers
I've heard that if one drinks ice water one loses weight because the body uses energy which burns carbs to heat ones body up ...
Does sweating a lot make you lose weight? - 4 Answers
does sweating a lot cause you to lose weight? and i stay hydrated so i wont lose water. but does fat come out when you sweat ...

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Does jump rope make you lose weight?

Nutrition & Fitness

nutritionfitness Listings