easy workouts I could do to help strenghthen my back

I am short and not skinny enough. I really really need help. I know I can do more exercise like jogging and running. But what...

Okay, I'm trying to lose weight and I want to start working out. But I dont know anything about weight lifting and I don't kn...

Does anybody know of any fun, easy, and effective workouts I can do at home? If so, you can tell me how to do them, what body...

hey guys I need some work-outs that will help my boobs get smaller!! thx XOXO

You see im 14 and I want to look strong muscular have abs and bigger you get the point.. Well im too young to go to the gym ...

So I need some help. I need to know what are some 5 day workout routine plan for people with Carpal Tunnel Syndrome. Please h...

Does anyone no any easy methods of losing weight quick and easy, im a bridesmaid at my older sisters wedding, just only yesde...

I know how to lose weight, I just dont know how to keep it that way when I do!!! please help!!!

for volleyball weve been asked to start doing 200 or more reps workout everyday. I just did a 200 rep workout today and its h...

what are some easy aerobic exercises I could do 4 my stomach, thughs and hips? wha tdoes aerobics mean anyway?