Funadvice Logo
Post
More Nutrition & Fitness Questions

How could I keep the weight offf please help!!!

I know how to lose weight, I just dont know how to keep it that way when I do!!! please help!!!

Become an Expert →
Answer #1

To keep off the weight just work out. Like what I do, everynight I do about 30-60 sit-ups. Eat at least 5 small meals a day, and excersise, you can even do that with friends. Ex: Yoga, bike riding, roller bladeing, basketball, dance etc..

Answer #2

OK! I have the SAME problem… all you have to do it just excersise EVERYDAY and not eat junk food, which we all know is hard to do, but I you want to lose it and keep off the weigh do it!! only eat junk on special occasions

Answer #3

hi pwmegumshoe, first off, hi! you answered one of my ?’s. Second off, you could excercise, eat healthy foods, cut off the junk food, and stuff like that(without stopping) lol

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements