Who we are

Welcome to Good Housekeeping, your go-to destination for all things related to maintaining a healthy lifestyle. We understand the challenges that come with trying to adopt and sustain healthy habits, especially in today’s fast-paced world. Our mission is to provide you with the tools, resources, and support you need to achieve your wellness goals and live your best life.

What we Do

At Good Housekeeping, we offer a comprehensive approach to health and wellness through our innovative app, BetterMe. This app is designed to help you make sustainable lifestyle changes by combining physical workouts, mental health resources, nutrition guidance, and more. Whether you’re looking to improve your diet, increase your physical activity, or enhance your mental well-being, BetterMe has everything you need to succeed.

With BetterMe, you can access personalized solutions that cater to your unique needs and goals. From calorie tracking and meal planning to water intake monitoring and workout programs, our app covers all aspects of healthy living. Plus, our team of expert coaches is here to support and motivate you every step of the way, ensuring that you stay on track and achieve lasting results.

Why you should use us

There are countless reasons why Good Housekeeping and BetterMe are the right choice for anyone looking to prioritize their health and well-being. Here are just a few of the benefits of using our app:

• Personalized approach: Our app offers tailored solutions that are specific to your individual goals and preferences, ensuring that you receive the support you need to succeed.
• Comprehensive resources: From nutrition advice and workout programs to mental health tips and mindfulness techniques, BetterMe provides a wealth of resources to help you achieve holistic wellness.
• Expert guidance: Our team of experienced coaches and trainers is dedicated to helping you reach your full potential and make positive changes that last a lifetime.
• Inclusivity: BetterMe is designed to be inclusive and accessible to users of all backgrounds and abilities, making it easy for anyone to participate in our programs and benefit from our services.

What can you ask?

When using Good Housekeeping and BetterMe, you may have questions or need guidance on various aspects of health and wellness. Here are some examples of what you can ask our team:

• How can I improve my nutrition and make healthier food choices?
• What are some effective workout routines that I can do at home or on the go?
• How can I manage stress and improve my mental well-being?
• What are some tips for staying motivated and consistent with my wellness goals?
• Can you provide guidance on setting realistic and achievable fitness objectives?
• How can I track my progress and measure the success of my healthy lifestyle changes?
• Do you have any recommendations for enhancing my overall wellness routine?

At Good Housekeeping, we’re here to address all your inquiries and provide you with the support you need to thrive in your health journey. Feel free to reach out to us with any questions or concerns, and let us help you live a healthier, happier life.