We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Am I always wanting to eat because of exercise?
I do a lot of exercising like a ton of miles on the road from running and a lot of weights and situps and stuff could this be the reason why I always want to eat everything? Or is it because im just bored or something?
Oh definitely. Heavy workouts make you hungry. Your body wants to replenish the calories you burned.
when you workout, your fat cells get used, therefore, your body is just trying to accumulate the proper nutrition to replenish the tears you made in your muscles from the workout. So yes! Eat as much as can while heavy training…
no its definetly because your exercising, the more you exercise the higher your metabolism gets allowing you to eat more and making you want to eat more. Dont worry just keep average or full and you will be fine.
-
eating and exercise - 1 Answers
In the past month I (unhealthily) lost 20 pounds. Not much exercise was involved in this, though I usually am a very active p...
-
When should I eat, before or after exercising? - 3 Answers
I really want to know this one because I exercise every morning and I don't know which one is better to do.
-
Exercise and eating more? - 1 Answers
I've been exercising everyday for an hour the past few days, but I've also been eating more! Is this because of the exercise ...
-
Why do I want to eat all the time now - 2 Answers
do you think its because I have a huge posibility im pregnant? or just because I am on birth control and depression pils?
-
How do you lose weight without exercising? - 1 Answers
I want to lose a bit of weight, and I try doing an average amount of exercise, but I always end up getting tired a bit too e...
-
Why do I eat more when I exercise? - 3 Answers
Why do I eat more when I excersize? Is there a way to stop wanting to eat so much? Is there a particular food that I need t...
-
I always feel like I am going to throw up after I eat - 5 Answers
It doesn't matter what I eat but after anymeal I always feel like I am going to throw up even if I dont eat that much. I find...
-
Why am I gaining weight when eating so little and exercising? - 4 Answers
I am a 15 year old girl. (5'6.5 and 128lbs.) I wanted to lose weight. My goal weight is 120. I have been eating 1,100 calorie...
-
Should I stop eating to lose weight? - 2 Answers
i want to lose weight but not the healthy way i want to stop eating should i? i am so confused
-
How can I lose weigh in 4 days with eating and exercise? - 2 Answers
Okay so I only weigh 118 and I play soccer and race motorcycles but I have some extra phat and don't know how to get rid of i...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning