We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
What can I do to manage my anger?
i am a person who will get mad a the simplist things sometimes. i want to know how can controll my anger b4 something bad happens
well i have anger problems and the same thing happens to me i may be young but i know what you mean i usually lash out for no reason at small things but now my mom has taken me counciling but i have to admit it does not work very well but i do advise counciling where you talk about what makes you angry hope i helped…x
pray I guess…I mean I dont know your religion but…God has all the answers… trust me…
or…I find martial arts helps me out…when im pissed I just go all out in my karate class…get a freakin huge punching bag and just…whamo! lol
or I find running or jogging at the track helps me out…even just walking around the track alone…my mind gets clear…and I dont know…I guess im kinda wierd sometimes…ill just run and run and runaround the track…the madder I am the faster I go…very…intense but I helps…
or…lol listening to some hardcore heavy metal will help…ha im joking but…I enjoy classic rock…if not…then that green day song “american idiot” always made me feel better…id just blare it loud and jam…sometimes for me ill headbang…it makes me feel happyer (theres no why in happyness…haha that will smith movie) just not all out…
well I doubt I was any help…but…good luck!
Step back, leave the room, go for a walk or listen to some calming music, then come back and talk it out. I get that a lot too. :-)
-
Do I need to take anger management? - 1 Answers
well whenever I get really angry or mad I have to hit something really hard so I could feel better does that mean I have pr...
-
Anger Management - 4 Answers
So, as my mom is constantly saying, I have anger problems. How do I control it?
-
Anger Management - 2 Answers
I get really angry at the smallest thing. at school a few of pple stay away from me because I have been known to start a few ...
-
How do you control anger management? - 3 Answers
I have had problems when someone insults me and I just go off on them! I can't just shake it off, I always have to say someth...
-
horrible anger issues. - 3 Answers
I used to have horrible anger issues and lately I've been finding myself getting angry to the point of being completely numb ...
-
Getting Anger Out - 1 Answers
What are some good ways to get anger out besides talking about it?
-
How to control my anger issues? - 9 Answers
I feel kinda daft 4 asking this but, I need 2 get it off my chest its driving my crazy! I have a lot of anger issues, I've be...
-
Really bad anger problems!!! - 8 Answers
Im a 13 year old girl 4 starters Ok I have really bad anger isues lol No but really What do I do to help from getting so mad...
-
What is a Healthy way to release anger? - 3 Answers
I have always been poor at releasing my anger for years I would just bottle it up inside me and try to forget about it but th...
-
How can I manage and safe in pregency pe - 1 Answers
How can I manage and safe in pregency period?
Bogdan Pain Management
Pain Management, Orthopedics, Medical Procedures
Bogdan Pain Management
Pain Management, Medical Procedures, Nerve Blocks
Regenesis Pain Management & R...
Healthcare, Pain Management, Rehabilitation
DR ROBERT OWEN
Mental Health Services, Counselling Services, Psychological Therapy
Best Pain Management in Brook...
Healthcare, Pain Management, Wellness & Rehabilitation