When should I walk, morning or night?

When do you work out harder, if you can run for 10 minutes longer at night and put more effort into it, then at night. The problem with aerobic exercise in the morning is that your body is in a catabolic state, in which it is trying to save your fat and burn the energy stored as muscle tissue. If you are going to work out in the morning, eat something with protein in it before you go out just to get your body out of the catabolic state. But it is proven that about 2 hours before bed is the most neurologically active part of the day. So about 1 hour after you eat dinner I think is the best time. Another problem people have is that they eat more throughout the day when they know they already worked out. I work out at night because I have all the energy from a day of eating, after my work out, I have burned up my dinner, I take a glutamine (amino acid) supplement to keep from becoming catabolic all night, and I let my body burn fat while I sleep since I don’t have food to digest. This way I don’t feel hungry through the day. If you eat the same amount of food on day A as on day B. On day A you walk in the morning with low energy you burn 200 calories and on day B you walk at night with higher energy and burn 400 calories, which day did you burn more fat? At the end of it all, it’s still thermodynamics, Energy out - energy in = energy from fat. Good luck