Breathing while walking

Hey Everyone is saying that morning walk is good for health? What is the reason behind this?

Just wondering roughly how many calories do you burn after 15mins of brisk walking?

if I walk 1 hour everyday how much fat and calorie do I loose in 1 hour

how many calories does it burn off? me and my friend walk forever, we're always wondering how many calories it burns off. and...

If I waled every morning evening and afternoon for 12 days how much weight would I loose if I weigh 125lbs at 13 is that a he...

I jog down my road sometimes and can jog a mile (slowly) but sometimes I barely jump around and I'm out of breath. I think t...

I was just wondering whether its better for you to bike a few miles or walk a few miles?

Anyone have experienced or see results with weight loss by walking,drinking lots of water,and eating healthy?

I am 20 years old 5'7'' and 160 pounds. I would like to lose 40 pounds in 3 months. The excercise I enjoy to do is walking an...

How many hours should you walk a day ? I do 1 hour ov walking a day plus walkin up school stairs. Is this enough ? Xx