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Jane Hamilton Pilates is a Pilates studio owned by Jane Hamilton. He offers online Pilates classes for adults of all abilities.
About Jane Hamilton Pilates Edinburgh
Who we are
Jane Hamilton Pilates is a renowned Pilates studio based in Edinburgh, offering expert online Pilates classes suitable for all adults. With a wealth of experience and a passion for helping clients improve their physical and mental well-being, our founder Jane Hamilton is dedicated to providing high-quality Pilates instruction that caters to individuals of all abilities. Whether you are new to Pilates or a seasoned pro, our welcoming and inclusive studio environment is designed to help you achieve your fitness goals.
What we Do
At Jane Hamilton Pilates, we offer a range of online Pilates classes that are carefully curated to target different muscle groups and improve overall strength and flexibility. Our classes are suitable for beginners and experienced practitioners alike, with Jane providing clear instructions and demonstrations to ensure that everyone can follow along. Each class is tailored to cater to individual needs, with the option to choose from different levels of difficulty for each movement. From strengthening your core to relieving back pain and improving posture, our classes are designed to help you achieve lasting results.
Why you should use us
There are many reasons why you should choose Jane Hamilton Pilates for your online Pilates classes. Firstly, Jane is a highly skilled and knowledgeable instructor with a deep understanding of the human body and how it moves. Her ability to educate clients on the physiology behind each movement sets her apart from other Pilates teachers. Additionally, Jane’s classes are structured in a way that accommodates all levels of ability, making them accessible to everyone. Whether you are looking to improve your core strength, alleviate back pain, or simply enhance your overall fitness, Jane Hamilton Pilates has the expertise and resources to help you reach your goals.
What can you ask?
- What level of experience do I need to have to join your online Pilates classes?
- Can you provide modifications for specific injuries or physical limitations?
- How often should I attend classes to see results?
- Do you offer private or group sessions for online Pilates?
- What equipment do I need to participate in your online classes?
- Can you provide nutritional guidance or recommendations to complement my Pilates practice?
By choosing Jane Hamilton Pilates, you are investing in your health and well-being. Our online classes offer a convenient and effective way to improve your fitness from the comfort of your own home. Join our community of dedicated clients and experience the transformative power of Pilates with Jane Hamilton.