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Trouble Sleeping?

Lately I’ve been having trouble sleeping. I dont stay up on the computer too late at night, and I sleep with all lights off. but lately, I cant sleep at all! I’ve been DYING. and im so tired during the day! I have no problem sleeping during the day, but at night I cant! does anyone know what I can do to fall asleep?

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Answer #1

no sleeping pills. drink chammomile tea before you go to bed. chammomile tea sooths and relaxes your mind and body. if this does not work seek a naturopath at your local vitamin store for some sleep aid vitamins.

Answer #2

Sleeping pills rnt the answer, they cn b dngerous

Answer #3

no! my life has never been better ! I have no clue whats going on?

Answer #4

Is something bothering you??

Answer #5

I would use sleeping pills or if you have depression or boy or girl probs.

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