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Is it possible to lose 10 pounds in 2-3 weeks?
I’m 13 and im 5’4, I weight 129. I dont like my weight and my friends say im skinny,but I hat emy weight. Plus im tried of wearing tankinis so I want to lose weight before swimsuit season ,so how do I lose weight in three weeks I will try anything. Please help me.
If you lose weight, you may stunt your growth, my father was always concerned I should not got fat, result I never grew to a good height
I did it. All I ate was veggies, nothing on them though, and boiled chicken. did that for a week and I dropped 14 pounds, and a tip, if your hungry and thinking about eating, drink a glass/botle of water first and you wont eat as much but you will feel full
no, its unhealthy especially for a 13 year old kid who is SUPPOSED to be gaining weigt becaue your going through puberty and your body cant grow if you dont put on weight
It is possible, you have to join the lighter life program. Howevr you have to be 16+ to be honest your still young, and if your a healthy weight then dont moan about it
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