will there be a big difference in 30 days?

I go to school in the morning work at night. So I only have 30 minutes to workout. How can I get in shape?

Ladies have you try the 30 Day Shred workout of Jillian Michaels? I am on my 2nd week and I haven't notice any change is it t...

im going to jog for 30 minutes each day, im hoping that this will keep me in shape and possibly even lose some weight. will I?

If I took a walk for 30 mins or even more each day, would that help me burn of calories or somthing? like I wanna know exactl...

hey world now the reason why I made this funadvice is to ask one question HOW DO I LOSE 10 POUNS IN 3 WEEKS HELP ANYBDY IM D...

whats the difference between kickboxing freestyle and muai thai?

Does metabolism rate is different at different time of the days?

I want to know if is right that I only had lost 3 lbs in 2 weeks of dong this workout, also I am walking and running for the ...

How to grow a big butt???

My sister is getting married on V-Day 2010 and im in the wedding. I want to look EXTRA hot in the dress she got me and I have...