How long should I play DDR each day?

How long does it take to see improvement in upper body weight lifting?

hey how long does it take for the body to "kick in" and start losing weight by doing cardio/weights/healthy eating? im 159 ...

How many crunches should I do a day for a workout?

how long will I have to run if I run for 30 days and I wanna loose 25 lbs??

What's the most amount of kilometers/miles you ever drove on a bike in one day? Mine's 31 miles.

How much weight is lost in a day of detoxing? That's basically my question and also does it work for long term and is it safe?

Soo im 16 going to try out for cheer..im about 5"4 and like 130 lbs. I was just wondering how long or how many days a week if...

Tell me how did it go for youu.. how long did you stay on it? did you excersize much? I'm on it right now.. I KNOW its not re...

How many lunges a day will do the trick 20 or more

My main goal is to lose 20-30 lbs as fast as possible. I own a treadmill and I could so sit-ups and/or push-ups if nessesary....