How long does it take to get in shape?

somebody said if u work out your boobs get larger...true? && if i work out can i get a great butt? how long about wil this ta...

How long does it take to see improvement in upper body weight lifting?

Theres fat all over your body but im talkin about that one area right below your belly botton that just sticks out, I hate it.

how long do you dink I have to get tone abs like shakira memba I have until march

If I spread out 100 sit ups a day, 30 in morning and night and 40 in between and eating just 3 meals a day avoiding fatty and...

How long does it take to get stronger by doing push ups

How do you get in shape for running real quick?

My mom said she was an hourglass when she was thin. Does that mean ill have an hourglass shape too? Im young right now so its...

How long does it take? I only have like and inch or 2 to loose before it's flat?? And if you do like 15 min cardio and 15 min...

Tennis season starts in about a month at school. I want to start getting in shape. Does anyone have a full workout plan that ...