how long to burn 25 lbs?

how long will I have to run if I run for 30 days and I wanna loose 25 lbs??

Answer #1

You can’t lose 25 pounds in a month. Just run 30 min- 1 hour a day, about 4 days a week. You need to rest your body. Eat healthy, drink nothing but water and it’ll be about 2-3 months and you’ll lose all of that weight. Just be patient!

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