We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How do you get ab's?
What do you do to be able to get ab’s && how long would it take? Do guys like ab’s? Do they look good in girls? Bc I feel kinda fatt! :[[ should I get ab’s or lose some fatt in my stomic and if thats the case how do I do that?
not abs as such, but a flat tummy is always nice. try doing some crunches or situps. or lie flat on your back, put your feet together and lift them about a foot off the ground and hold them for as long as possible.
=] x
ohh..okayy thanks so muchh!!
Hula hooping! No joke, with a real hoop (not the light plastic kind from Walmart) and about 12 - 20 min a day you’ll see baby abs within days!
-
How long until I get toned abs like Shakira? - 1 Answers
how long do you dink I have to get tone abs like shakira memba I have until march
-
How can I get more toned abs? - 1 Answers
I have a six pack and they show with out my having to flex but I want them to be more toned any ideas for workout
-
How do You Get Nice Abs? - 4 Answers
What are some good exercises to get nice abs.
-
Can girls get different kinds of abs? - 2 Answers
What types of abs are there (for females)? I know you can work out to get flat abs, are there any other kinds?
-
how to get abs without losing weight? - 3 Answers
I don't wanna lose weight, what.so.eveR. I'm not fat I'm so so, any ideas* thankies!!
-
How to get flat abs at 33? - 1 Answers
I jog 45 to 60 min. on the tredmill will that help me flatten my abs besides doing sit-ups
-
How do you get perfect thighs and abs? - 5 Answers
how do you get perfect thighs and abs??
-
How do you get your abs in shape? - 3 Answers
Alright so I'm trying to figure out how to get a flat stomache. I get yelled at if I call myself fat but I am sick of my tumm...
-
How can I get abs in a month? - 2 Answers
I need to get a trimmed up a lil bit and get with a month or two i really need help
-
Is it possible to get abs by working out without changing my diet (read description)? - 3 Answers
Is it possible to get abs by working out without changing my diet, by doing cardiovascular work outs, and work my abs?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
nutritionfitness Listings
- Biosphere Nutrition
- जीएक्सएन
- Weight Loss Corner
- Poor Girl Eats Well
- Singing River Healthplex
- Build My Body Beautiful
- आरके बॉडी एंड सोल
- DareMe
- True Elevate
- My Supplements Zone
- V3 Performance Center
- Tummy Go
- Body Buster Fitness
- HugeDomains
- Whole Nature Vitaminas y Suplementos
- Train Adapt -
- IPT Fitness
- Best Home Gym Equipment
- Iron Orr Fitness
- JOUW GYM