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How do I become stronger?
i still 18 , i look lean and short , want to become fat and stronger . please get me sme useful tips . . .plzz
hi…just go for swimming & eat lots & lots of junk…& just visit kfc chicken corner everyday or probably once in a week and eat lots of chicken pieces,chicken strips & chicken snacker,and eat french fries…& eat lots & lots & keep on eating..& trust me if u do this u will gain weight…and i did the same,on october 2006 i weighed 36,& today i am 54kgs…so keep eating…and to do this all u need is just CASH!!! take care..be fat & not too fat that will make you spend your time in gym all the time hahahaha..have fun, tinchu…
if you want to get fat, do what the person above me said. But if you want to be gaining weight and muscle and looking good at the same time, do this. Start exercising. Eating lots of meat and healthy foods like vegies, ect. Run around your nieghborhood for a while, go to the gym. Do crunches, push ups, ect. If you need anymore help, im here! [: -K
First of all….start by eating good foods that have alot of protein. Start eating, eating, and eating!!! But, while you are doing this….you have to be exercising. Get a membership for the gym (if you want to work everything on your body!) Just keep doing this for a while, and before no time, you will start to see your progress! Hope this helps hunnie!!:)
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