What are some good exercise routines I could do that will flatten my stomach?

does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner

I play softball, so I kindof get a workout when I run a play. But what about at home? Is there any kinds of excersises that I...

wats a good exercise 4 a nice back & arms,plus inner thighs??

what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...

Whats a good way 2 get motivated for exercise?

if I exercise for like 45 minutes in the morining then eat breakfeast that good

What are the best exercises for a flat stomach, skinny arms and skinny legs? I really need to know how to exercise these part...

I've been using this extercise for my stomach? And I've been using this for my legs and arms: Are these good exercises? Why...

so I am naturally very curvy. I have large breasts for my age and I have big hips. I dont want to lose any weight because I l...

How can I slim down my hips and flatten my stomach without diet or exercise equipment? I want to have slimmer hips and a fl...