What are the benefits of doing 500 jumping jacks a day?

Will it build muscles? Lose belly fat? Get you toned? What body parts does it workout? Everything and anything.

Answer #1

I would think it would tone your legs a ton, try it and find out c:

Answer #2

yes, yes, yes, almost all, yes … and you will be able to fall asleep very easy x3

Answer #3

Its part of cardio. So you will lose belly fat and tone. But if I were you I would start out with 100 and work your way up:)

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