Workout Plan?

Is there was a website that can help me lose weight…like it would give me a workout plan and/or eating plan and stuff? Or help me make one? Thanks :)

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Answer #1

I don’t really know of any google it. orr you could just eat less than you usaully do (cut down on the snacks) and exercise a little.

Answer #2

drink lots of water and exercise. Jogging is best. I do it in the morning

Answer #3

Try Sparkpeople.com At least that is what I think it is. Just google Spark and weight loss. The site is free.

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Workout Plan?

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