More Nutrition & Fitness Questions

Whats a Good Low Protein Diet?

Does anyone here know a good low protein diet they have used in past to give me please?

just a 5 day one would be great, I know I can google it but I need a tasteful diet with a bit of variety in it..

anything will be great, thanks heasp :-)

Become an Expert →

Answer #1

It’s best for you to make your own plan, just think about the foods that are high in protein and work them into your own plan. Here are some foods that would be good for you to concentrate on: fish, poultry, eggs, milk, yogurt, cheese, peanut butter, vegetables,starches such as breads, cereals, and pasta.

Answer #2

Stephanie, the question is about low protein diets not high. Most people eat several times the protein they need and processing the excess protein is hard on kidneys and liver. People who have limited kidney or liver function have to cut protein so they won’t overload them. Fruit has the least amount of protein. A diet that eliminates or strictly limits meat, fish fowl, dairy, legumes and is centered around fruit will be lower in protein.

More Like This

whats a good diet to lose 5-7 pounds? - 1 Answers
im 5'3, and I need to lose some weight, I got flab right on my belly >_<..I need to lose it, help please?
Whats a good diet to go on if your already average weight? - 2 Answers
Raw food diet? Im not sure what diet helps someone loose a couple pounds if your already average weight
Low protein diets... - 3 Answers
Are low protein diets safe? I've been placed on a low protein, vegetarian, diet for the past 3 years. I have chronic kidney...
Whats a good way 2 do exercise - 2 Answers
Whats a good way 2 get motivated for exercise?
good low cal diets for quick weightloss? - 2 Answers
Who knows any good low cal diets for quick weightloss? Maybe ones that last for a week? Thanks
Is this a good diet to bulk up? - 3 Answers
Hi. I'm a 6'0 male, 165 lbs. I want to gain some muscle so I go to the gym 5 days a week, one day of cardio and one day of re...
What are the positives and negatives of a high protein, low carb diet? - 8 Answers
I'm by no means on a "diet" but i have noticed i eat 150g of protein a day and only about 30g of carbs so i wanted to know th...
What about the high protein low carb diet? - 7 Answers
im not fat, but im not that skinny either. i'd like to lose about 10lbs and i was wondering if a high protein low carb diet. ...
Whats a good diet that doesnt include nuts or fish? - 3 Answers
Whats a good diet that doesnt include nuts or fish? I want to loose some weight but I cant change what I have for dinner beca...
Are diets good for you and do they work? - 1 Answers
What do diets really do? Are they really good for you? Do you really keep the wait off? What are the better diets? Would it j...

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

© FUNADVICE 2025 · 212bydesign LLC

Answering questions since 2006

[email protected]

Miami, Florida, USA

Built by Biznitos