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good low cal diets for quick weightloss?

Who knows any good low cal diets for quick weightloss? Maybe ones that last for a week? Thanks

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Answer #1

I dont know of any low calorie diets but you could always eat healther. cause if your eating a lot of junt food it wont help the matter. if you really want to loose weight then I suggest you try weight watchers I heard its really good. all you really have to do is calculate out the ounces of food your eating. I think you still get to eat the same stuff you do now. its really healthy for you.

Answer #2

the seven day or the sacred heart soup diet. lmao not good but ofcourse it works. I need to go back on it. every time I try someone makes something like cookies and im like omggg screw this diet. last time I only lasted 4 days and quit on the 5th. I lost 5 lbs though. I gained 3 back because I have been just completely pigging out ever since I stopped. drink green tea with splenda on the diet so that your cravings for sweets aren’t as large. I need to take my own advice.

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