What are some ways to work out around the house without equipment?

Hey I been on a diet and it;s working out pretty good ,I need to start exercising though and I dont have any money foe=r gym equipment.what could I do around the house to lose weight?

Become an Expert →

Answer #1

you can do push ups …sit ups ..and if you have a bar do pull ups and chin ups

Answer #2

jump rope bike ride break dancing: check you tube for how to’s martial art fitness yoga/stretching swimming hula hooping running any kind of sport

Answer #3

you could walk or jog around the block in sweats. if you have digital cable they have free exercise channels that you can use…no weights?? you can use cans of beans to work out your arms while you run in place

Answer #4

Thank u very much.Sorry i took so long to respond im just now seeing this.

More Like This

What are some fun ways to work out around the house? - 7 Answers
What are some fun ways to work out around the house? Any ideas? thanks:)
Is there a way to build the area around your nipple? - 1 Answers
Is there a way to build up just the area around your nipple? I am talking about any specific workouts or exercises. The rest...
Will the cabbage soup diet work without the soup? - 5 Answers
I want to use the 7-day cabbage soup diet to lose weight quickly, and I know this sounds stupid, but will it work if I dont u...
Whats an easy way to lose stomach fat? - 1 Answers
Whats an easy way to lose stomach fat fast without losin weight on my thighs and that..
Can I gain weight while taking creatine without working out? - 1 Answers
I weigh about 140, 5'11". On the skinny side and want to gain weight without having to workout. Will creatine allow me to do ...
What is the best way to gain muscle without going to the gym? - 4 Answers
Hey im trying to get more stronger and bigger I want to know how though without going to the gym?
Is it possible to get abs by working out without changing my diet (read description)? - 3 Answers
Is it possible to get abs by working out without changing my diet, by doing cardiovascular work outs, and work my abs?
ways to loose weight without all diets? - 4 Answers
diets don't work for me, but is there any good ways? i want to loose weight on my hips and thighs ...
Body Toning and Muscle Building without equipment? - 1 Answers
anyone got any advice on muscle building and body toning, without using any equipment whatsoever?
What is the best way to work out? - 2 Answers
I'm trying to lose some weight, but I feel like I'm not progressing any. What are the best things to do while working out in...

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

What are some ways to work out around the house without equipment?

Nutrition & Fitness

nutritionfitness Listings